The advent of the industrial revolution some 200 years ago has changed the life style in westernised countries of the world beyond measure. From being a mainly outdoor working society we now have a majority of people working indoors.
Seasonal Affected Disorder (S.A.D) in humans is a result of lack of sunshine during the winter months, in latitudes greater than 45 degrees (north and south) especialy in dull climates. The need for people to have direct sunlight on their body ,especialy their faces is now an accepted fact. It appears that the brain, mainly via the eyes, needs sunlight to keep the normal chemical balances within it, melatonin in particular.
There are three main channels of treatment for this disorder, Cognitive-Behavioural Therapy, Medication and Light Therapy.
Light therapy involves the use of direct sunlight, reflected sunlight or a a light box containing a high intensity light tube.
The whole idea of conference management is based on working hard and making it possible for people to organize any party or conference and also seminars. While organizing any conference you should keep all your cards close to you and keep account of every thing you are going to do and about the entire program. …
Read more »Seasonal Affective Disorder, believed to be mainly caused by improper levels of hormones in the body caused by the onset of winter (and the lack of light therein), can be treated in several ways: Back into the fold of sunlight Light is the reason, light is the cure. If you need sunlight, then expose …
Read more »Been feeling blue all winter? Experiencing depression-like symptoms and think you might be on the brink of mental breakdown? Don’t be alarmed – yet. It might be an episode of Seasonal Affective Disorder. The good news: unlike other mood disorders, Seasonal Affective Disorder is but a minor signifier. Also, unlike other major forms of depression, …
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